Detox Day 16- The Smoothie Tastes Good Now :)

It’s been a good day.

I started my day with slow walk- we walked about 2.3 miles in about an hour. It felt good to get out there and I even came across one deer going through the short path in the woods. It’s always a good morning when I find myself in the woods with those big mammals.

I made a double batch of smoothie so I’ll have an easy morning tomorrow (yay!). I realized as I drank it this morning, that I actually like it now, and that is awesome! My taste buds are really changing.

I had enough energy to go to Sam’s Club for some groceries, so that was a feat! Afterwards, I cleaned up a bit and then took a 30 minute nap.

I’ve been eating pretty good, with no dairy or gluten (that I know of) and no coffee.

I’ve taken two doses of Motrin and Tylenol today, and will probably take a 3rd before bed. My hands seem a little better today and I noticed that opening the canned cat food was easier this morning and also this evening. Usually it’s a little hard for me, but I did it fast and smooth today- so yay!!

So that’s it- all in all it was a good day. And that’s a wrap! ❤